Courses & Events

On this page you will find our half day courses, away retreats, weekend courses and social events, as well as a few selected events at other centres.

NEW for ‘Regular Plus’ Members - online courses!

About our courses & events

Our one-off events give extra time to explore a variety of meditations in more depth. Courses and events cover a wide variety of topics; from the meaning and application of all aspects of the Buddhist path, to how to transform particular real life challenges into opportunities for creating peace.

Courses share a monthly theme with our ‘Meditation & Daily Life’ and ‘Friday Night Lecture’ classes to help enrich your experience of meditation.

See Q&A below for more info on our courses.

April’s theme:

‘impermanence’

April’s classes and courses explore how we can develop a positive relationship with change.

May’s theme:

‘empathy’

May’s classes and courses explore our relationship with ourself and with others, and how to make these relationships harmonious, meaningful and joyful..

June’s theme:

‘confidence’

June’s classes and courses explore the true nature of confidence and its relationship with our innate capacity for compassion and wisdom.

July’s theme:

‘breathe’

July’s classes and courses explore developing a peaceful mind using three beautiful breathing meditations.

August:

a meaningful holiday

Our regular classes pause in August while we’re away at our tradition’s International Summer Festival in The Lakes (see above). But there’s still lots happening to help you deepen your peace of mind and create amazing karma.

September’s theme:

‘wisdom’

September’s classes and courses explore the illuminating mind of wisdom, the real antidote to all our toubles and the true source of lasting happiness.

October’s theme:

‘clarity’

October’s classes and courses explore the nature of our mind, helping us to realise peace is closer than we think.

November’s theme:

‘imagination’

November’s classes and courses explore the creative power of our mind and how to harness this power to create the world we truly wish to live in.

December’s theme:

‘mindfulness’

What is unique about a Buddhist understanding of mindfulness? A lot! Explore Buddha’s time tested guidance on mindfulness in this joyful end to the year’s classes.

The function of mindfulness is
to prevent distractions. The more
stable our mindfulness, the fewer
distracting thoughts we will have.
— How to Understand the Mind - Geshe Kelsang Gyatso